Breathe
Hold
Be

Just breathe mother f****

WIM HOF
01
Features

Breathing
Exercises

Relax, Balance or Energize only with your breath.

Control the timing, duration, and frequency of every breath and hold.
The goal of Breathing exercises is to connect your body and mind. It also supplies your body with oxygen while removing toxins.

Breathe-
Hold

Boost immune system with Wim Hof breathing method.

When you hold your breath, you build up CO2 and deplete O2 in your bloodstream, which leads to a hypoxic state. Scientists have been studying the effects of hypoxia. It is now a well recognized therapeutic healing modality called Hypoxic Therapy.

Apnea
Tables

Improve significantly your breath-hold time.

The prolonged breath-holding is a good indicator of your general health and lung capacity. The deeper your lung capacity, the longer you would be able to run, sing, speak, yell, or swim without becoming out of breath.

02
Why Our App

Ancient and Science Proved Practices.

The first artifacts of humans practicing breathing exercises are found from 5000 years ago in the Indus Valley. From back then human civilization forgetting and rediscover the benefits of proper breathing.
With our app you have prebuilt science proved workouts and the opportunity to create complex breathing methods.

All-in-One Place

With a little imagination, you can create, use and modify almost every breathing technique you can think of. From ancient pranayama techniques through Wim Hof breathing method to Freediving Apnea Tables.

Highly Customizable

The only app in the Google Play Store that allows you to combine breathing patterns with measurable and recordable breath-holds. And you have the opportunity to create very complex patterns with different inhale-retain-exhale-sustain for every breath.

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Some of

Our reviews